MUSCLES AND MOTIVATION

A change in perspective to improve your workouts and your life.

Photo by Alora Griffiths on Unsplash

How important do you think motivation is when it comes to building a stronger more muscular body? On a scale of one to ten? I’d say it’s a ten. You need motivation to get yourself to the gym, or wherever you go to work out, and you need it to get through your exercises. If your workouts aren’t hard enough to be…