More muscular in five days

Nasar Karim
6 min readSep 6, 2020
Photo by Amsnel Gorgonio on Unsplash

I put on my jeans this morning and noticed they’re a little tighter on my upper legs than they were five days ago. And my tee shirt is tighter on the arms, chest and upper back. Have my clothes shrunk in the wash? No. Have I been eating non stop and rapidly increased my fat stores? No. Going by the fit of my jeans, my waist is actually a little smaller. As well as becoming noticeably more muscular, I’ve lost some fat.

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