I did it! I finally got out of the door and went for a run.
Our quality of life is a consequence of our habits
6 min readSep 30, 2020
It’s 23:02 on a cool September night. I’ve just put on my glasses and the heat rising from my head is steaming up the lens. My breathing is still a little laboured and my cotton tee-shirt is sticking to my upper back because of the sweat. It all feels fantastic.
