This is the story of how I became “Mr. Happy.” That’s what my eight-year-old daughter calls me. She also tells me I used to be “Mr. Grumpy swears too much.” Less than a year after my daughter was born, my best friend of twenty-two years was found dead at his…

The wealth of the UK’s top ten billionaires went from £47.88 billion in 2009 to £187 billion in 2022, and the number of people using foodbanks went from 25899 in 2009, to over two million in 2022. …

The many benefits of bipedal motion — I woke up today on the tail end of a three-day migraine. Pain relief medication and sleep hadn’t touched it, so I decided to get some fresh air. Lucky for me, I live next to a beautiful country park, so I went for a walk. I’ve always liked walking, and…

I can bring the angels to their knees I can cancel God above, With nothing but a loss of faith But I can’t make you love.

Everything you might want to know — Types of headache Headaches can be classified into various types based on their causes, symptoms, severity, and duration. Here are the most common types of headaches: Tension Headaches: These are the most common type of headaches that people experience. They are caused by muscle tension in the head and neck and usually present…

Florence Nightingale is widely regarded as the founder of modern nursing and one of the most influential figures in public health history. Born in Florence, Italy in 1820, Nightingale was raised in an affluent family and had access to the best education available to women at the time. …

The many benefits of eating less — The link between reduced food intake and improved health has been studied extensively over the past several decades. Calorie restriction has been linked to enhanced immune function and longer lifespan in several animal species, but the evidence for humans is less clear. However, there are certain regions of the world…

Is Britain creeping toward Fascism? — Inflammatory claims that a billion immigrants could come to Britain made by Suella Braverman have raised concerns about the direction of the nation. Braverman has been pilloried by commentators and the public alike. The absurdity and irresponsibility of her claim are clear to anybody with a grasp of facts and…